��ѧ������������ѧ�����ŷ���ƽ̨
凯发k8ag旗舰厅真人平台-凯发k8ag旗舰厅真人平台
��ѧ��������ѧ����у԰��ѧ��ѧ�����
���ʵ������ʵ���������ʵ���������ʵ���ܽ����ʵ���ĵ�
ȫ������у�ѻ��������������������������һ��������������ר������
��ְ����ְ���������լ���ְ��������ְ��ƹ��ѧ����ҵ
ӣ��ѧϰ�����ѧϰ����������е�������ù����������������
������֤�����������լ����ݽ����ĵ�������鱨���������ְ���ƽ�����������
 

the importance of sleeping -凯发k8ag旗舰厅真人平台

nowadays, the current world is colorful that people have so many things to busy with. time is always not enough for them. but they will try their best to squeeze time. giving up the sleeping time is a common way. they always sleep little and give most of the sleeping time to do other thing, which they think is meaningful. in the short term, it seems a good way to get more time. but it will get more harm than benefit in the long term. not enough sleep will damage people's body health and then some other problem will also come. so i insist that enough sleep is very important.
���������ƿḻ��ʵģ����������кܶ���ҫæ����������ʱ�����dz����ġ���������ҳ��ŭ���ؼ�ʱ�䡣����˯��ʱ����dz����ķ�ʽ����������˯���٣��ѵ󲿷�˯�ߵ�ʱ�����������������飬������ϊ���ǻ�������ġ��ڶ����ڣ��ƺ��ǻ�ø����ʱ��ĺ÷��������ǵӳ��������dz״������ġ�û���㹻��˯�߻����˵����彡��ҳ�����һщ���������⡣�����ҽ����ϊ�㹻��˯���ǻ���ҫ�ġ�

first of all, enough sleep can make people full of energy for a whole day laying a good foundation for everything. it’s easy to imagine that the difference between a powerful person and a dismalest person. a good harvest in a day results from a good state. and a good state mostly depends on the good sleep. so having a good sleep determines a person's achievement next day. 
���ȣ������˯�߿���ʹ��һ���춼��������ϊ�ܶ�����춨���õļ����������׾Ϳ�������һ�������������˺�һ�����������֮�������һ��ijɾ�դ�ںõ�״̬������״̬��ҫȡ�������õ�˯�ߡ����ԣ����õ�˯�߾�����һ����һ��ijɾ͡�

secondly, good sleep is good at people’s health. good sleep people can have a good rest for all parts of their body when sleeping. enough rest lead to a well functional body. the most obvious point is that the skin of a sleep well person is better than the one who doesn’t sleep well.
��σ����õ�˯�������ڽ�������щӵ���㹻˯�ߵ�����˯����ʱ���������������ĸ������ֶ��õ��úõ���ϣ���������ϣ����������õ����幦�ܡ������ե�һ���ǣ�˯�����õ��˺�˯�߲��õ��˵�ƥ���úܶࡣ

in a word, although sleep is seems a common and small thing, it is very important. it has great influence on our life. we should make our body get the rest it should have.
��֮����ȼ˯�߿�������һ����с����ͨ�����飬����ȴ�ƿdz���ҫ�ġ��������ǵ������кܴ��ӱ�졣����ӧ��ҫ�����ǵ�����õ�ӧ�е���ϣ��
    ���ߣ���ѧ�������� ��դ����ѧ��������
    ����ʱ�䣺2023-12-13 �����
  • my labor's day
  • it is a memory full of joy that we have 3 day off for labor��s day. to celebrate this short holiday
  • 12-13 ��ע��0
  • the importance of sleeping
  • nowadays, the current world is colorful that people have so many things to busy with.
  • 12-13 ��ע��0
  • post-90s at a glance
  • many years ago, people talk about post-80s everywhere, now, as the time flies
  • 12-13 ��ע��0
  • on adventure activities
  • there are reasons accounting for my view. for one thing, it is a good way to keep our body health.
  • 12-13 ��ע��0
  • my view on retiring age
  • in china, there is law to set the specific retiring age for women and men. female can retire at the age of 55
  • 12-13 ��ע��0
网站地图